{"product_id":"dried-tart-cherries","title":"Dried tart cherries","description":"\u003cstyle\u003e\u003c!--\nu { text-decoration: underline; }\n--\u003e\u003c\/style\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat are dried tart cherries?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eCherries are sweet fruits that people like to eat fresh, dried, or as part of a recipe. You can get them in red, black, or yellow. They also have minerals and vitamins in them, like vitamins A, C, and K. Cherry pits are a good source of fiber and potassium when they are dried. In this article, we'll talk about what dried cherries are good for, how they can help your health, and how you can add them to your diet.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to use dried tart cherries?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eYou may use it in almost any kind of cuisine or eat it right out of the bag. Pastries, cookies, sweets, salads, and many more types of cuisine. Dried fruits are the ideal accompaniment to anything you are cooking because of their great nutritional worth and solid structure.\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDried tart cherries have benefits.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTart cherries are a healthy whole fruit that is high in fiber, potassium, beta carotene, and antioxidants. 15% of the RDA for fiber is in a quarter cup of dried cherries. Cherries also have vitamins A, C, B6, E, and folic acid, as well as potassium, calcium, iron, and magnesium. Almost no fat and no sodium are in tart cherries.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eCherries may lower cholesterol: \u003c\/strong\u003e- Dried cherries are good for you because they have a lot of pectin, which lowers the level of LDL, or \"bad cholesterol.\" Heart disease risk drops by 2% for every 1% drop in cholesterol.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eImproves Digestion:\u003c\/strong\u003e- Dried cherries have fiber and water in them, which help keep you regular by making your stools bulkier. This can make you less likely to have constipation, hemorrhoids, and other digestive problems.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eWeight Loss:\u003c\/strong\u003e- Cherries have a little bit of natural sugar, but they also have a lot of fiber, which makes you feel fuller and helps you eat less overall. This can help you lose weight over time. If you can find dried cherries that haven't been sweetened, they won't have any added sugar, which is even better.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eImproves Heart Health:\u003c\/strong\u003e- Potassium is also good for the health of the heart. It controls how the heart's nerves work and lowers blood pressure. Cherries may also help lower your cholesterol, which may make you less likely to get heart disease. Cherries have antioxidants called polyphenols that can lower your cholesterol and lower your risk of coronary heart disease.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhere to buy Dried tart cherries?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eBuy Sea Moss from the health food store in the \u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/United_States\" title=\"Alive Herbals - The best online herbal store in the USA\"\u003eUSA\u003c\/a\u003e, \u003ca href=\"https:\/\/www.aliveherbals.com\/\" title=\"The best online health food store in the USA - Alive Herbals\"\u003eAlive Herbals\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eDried tart cherries information (at a glance):\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%;\" data-mce-style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eDried tart cherries.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eScientific Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003ePrunus cerasus.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eCountry of Origin\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eThe tart cherry comes from the Carpathian Basin, where it grows both in the wild and in gardens. Packaged in the USA.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eProduct Style\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eWhole.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eTaste \u0026amp; Aroma\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eTart cherries, well, taste tart. They have a unique taste that is a mix of sour and sweet, and they are becoming more and more popular all over the country. Depending on where they grow and when, sweet cherries can range from barely sweet to very sweet.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eShelf Life \u0026amp; Storage\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eShelf Life is about \u003cstrong\u003e18- months. \u003c\/strong\u003eThe best way to store them is in a cool, dark place with a lid that keeps out air.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003ePrecautions\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eWe requested you, Before consuming \u003ca title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" href=\"https:\/\/www.aliveherbals.com\/collections\/spice-shop\"\u003espices\u003c\/a\u003e, \u003ca title=\"Buy at an affordable price the superior grocery store in the USA - Alive Herbals.\" href=\"https:\/\/aliveherbal.com\/product-category\/spices-and-herbs\/herbs\/\"\u003eherbs\u003c\/a\u003e, \u003ca title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" href=\"https:\/\/www.aliveherbals.com\/collections\/teas-store\"\u003eteas\u003c\/a\u003e or any kind of \u003ca href=\"https:\/\/aliveherbal.com\/product-category\/dried-foods-nuts\/\" title=\"Buy natural foods from the Alive Herbals.\"\u003enatural products\u003c\/a\u003e you consult an expert qualified healthcare practitioner or herbalist.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eNote \u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eThis product information has not been appraised by the Food and Drug Administration \u003ca title=\"FDA-US - Alive Herbals\" href=\"https:\/\/www.fda.gov\/\"\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e(FDA)\u003c\/span\u003e\u003c\/a\u003e. For educational purposes only.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cstyle\u003e\u003c!--\ntable {\n  font-family: arial, sans-serif;\n  border-collapse: collapse;\n  width: 100%;\n}\n\ntd, th {\n  border: 1px solid #dddddd;\n  text-align: left;\n  padding: 8px;\n}\n\ntr:nth-child(even) {\n  background-color: #f1f1f1;\n}\n--\u003e\u003c\/style\u003e","brand":"Alive Herbals","offers":[{"title":"8 Oz","offer_id":52498326716709,"sku":"A7568","price":12.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/5104\/0293\/files\/dried-tart-cherries.jpg?v=1780350795","url":"https:\/\/world-safari-shops.myshopify.com\/products\/dried-tart-cherries","provider":"World Safari Shops","version":"1.0","type":"link"}