{"product_id":"french-green-lentils","title":"French Green Lentils","description":"\u003cstyle\u003e\u003c!--\nu { text-decoration: underline; }\n--\u003e\u003c\/style\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat are green lentils?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThough they have a shiny top, green lentils are about the same size as brown lentils. They take around 45 minutes to cook, but they keep their form nicely, which makes them a great option for salads. The flavor and texture of green lentils are often compared to earthy foods. Because of this, chefs and home cooks who prefer to avoid the typical starchy sides highly regard them. Small, slate-gray or green lentils with a peppery flavor are known as French lentils, sometimes known as du Puy lentils. Their quick cooking time of 15 to 20 minutes and exceptional form retention make them a top choice for salads. Green lentils are a great side dish with baked pork chops, roasted chicken, or grilled salmon when they are cooked to a boil with stock and mushrooms. Utilize any leftovers by creating a delicious French lentil salad.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to use Green Lentils? \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOnce cooked and cooled, the tougher lentils, such as French green or black lentils, are a great addition to salads and grain bowls. Try this lentil salad with walnuts, spinach, and cheddar cheese, or these lentils with red wine and herbs.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eGreen Lentils benefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIron, folate, and vitamin B1 are abundant in lentils and help maintain heart health. Lentils have the potential to reduce the risk of heart disease by decreasing blood pressure and bad cholesterol. According to one research, eating lentils lowers blood pressure more than eating chickpeas, peas, or beans.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eLower blood pressure: \u003c\/strong\u003ePotassium works to counteract the negative effects of salt, which may cause hypertension, or elevated blood pressure. Split red lentils, when cooked, provide almost 270 mg of potassium in half a cup. Lentils are an excellent alternative to red meat because of their high protein content, which also has the added benefit of lowering blood pressure. Be advised: To balance your diet, mix lentils with whole grains since they are lacking in some key amino acids.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eImprove heart health:\u003c\/strong\u003e Folate promotes the production of red blood cells and protects your heart. If you're pregnant, it's particularly crucial for the growth of your unborn child. Iron, folate, and vitamin B1 are abundant in lentils and help maintain heart health. Lentils have the potential to reduce the risk of heart disease by decreasing blood pressure and bad cholesterol. According to one research, eating lentils lowers blood pressure more than eating chickpeas, peas, or beans.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eSupport the digestive system:\u003c\/strong\u003e Prebiotic fiber, which is particularly abundant in lentils, supports healthy digestion and \"fuels\" the good bacteria in our guts, which are vital to our overall health. One of the many health advantages of a high-fiber diet is a lower risk of colorectal cancer.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eHelps to manage blood sugar levels:\u003c\/strong\u003e Because legumes, including lentils, have a low glycaemic index (GI), the energy they provide is delivered into the circulation more slowly. This enhances the control of blood sugar. They are also quite filling due to their high fiber content, which aids in controlling hunger.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhere to buy Green Lentils? \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eBuy Green Lentils from the health food store in the \u003ca data-mce-fragment=\"1\" href=\"https:\/\/en.wikipedia.org\/wiki\/United_States\" data-mce-href=\"https:\/\/en.wikipedia.org\/wiki\/United_States\"\u003eUSA\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/www.aliveherbals.com\/\" data-mce-href=\"https:\/\/www.aliveherbals.com\/\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAlive Herbals\u003c\/strong\u003e\u003c\/a\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eGreen Lentils information (at a glance):\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%;\" data-mce-style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eGreen Lentils.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eScientific Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eLens culinaris ssp.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eCountry of Origin\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eIt is native to France. \u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eProduct Style\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eWhole.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eTaste \u0026amp; Aroma\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eBrown lentils and green lentils are quite similar; however, green lentils have a stronger, somewhat spicy taste and are available in different sizes.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eShelf Life \u0026amp; Storage\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eShelf life is about 06 - 36 months. Store Astragalus root powder in an airtight container in a cool, dry place and prevent sunlight exposure.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003ePrecautions\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eWe requested you, Before consuming \u003cstrong\u003e\u003ca href=\"https:\/\/www.aliveherbals.com\/collections\/spice-shop\" title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" data-mce-href=\"https:\/\/www.aliveherbals.com\/collections\/spice-shop\"\u003espices\u003c\/a\u003e\u003c\/strong\u003e, herbs, \u003cstrong\u003e\u003ca href=\"https:\/\/www.aliveherbals.com\/collections\/teas-store\" title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" data-mce-href=\"https:\/\/www.aliveherbals.com\/collections\/teas-store\"\u003eteas\u003c\/a\u003e\u003c\/strong\u003e or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eNote \u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eThis product information has not been appraised by the Food and Drug Administration \u003cstrong\u003e\u003ca href=\"https:\/\/www.fda.gov\/\" title=\"FDA-US - Alive Herbals\" data-mce-href=\"https:\/\/www.fda.gov\/\"\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e(FDA)\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e. For educational purposes only.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle\u003e\u003c!--\ntable {\n  font-family: arial, sans-serif;\n  border-collapse: collapse;\n  width: 100%;\n}\n\ntd, th {\n  border: 1px solid #dddddd;\n  text-align: left;\n  padding: 8px;\n}\n\ntr:nth-child(even) {\n  background-color: #f1f1f1;\n}\n--\u003e\u003c\/style\u003e","brand":"Alive Herbals","offers":[{"title":"16 Oz or 1 Lb","offer_id":52498338414885,"sku":"A8232","price":4.5,"currency_code":"USD","in_stock":true},{"title":"1.5 Lbs","offer_id":52498338447653,"sku":"A8233","price":7.45,"currency_code":"USD","in_stock":true},{"title":"5 Lbs","offer_id":52498338480421,"sku":"A8231","price":15.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/5104\/0293\/files\/french-green-lentils.jpg?v=1780350983","url":"https:\/\/world-safari-shops.myshopify.com\/products\/french-green-lentils","provider":"World Safari Shops","version":"1.0","type":"link"}