{"product_id":"millet","title":"Millet","description":"\u003cstyle\u003e\u003c!--\nu { text-decoration: underline; }\n--\u003e\u003c\/style\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat is Millet?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMillet is among the oldest cultivated grains globally and has been farmed in Africa and Southeast Asia for millennia. Currently, it is one of the most significant cereals and serves as a staple crop for both people and animals. The little spherical grains are significant due to their resilience and ease of long-term storage without susceptibility to insect damage. Pearl, finger, proso, and sorghum types are accessible in the U.S. and are rich in vitamins and minerals.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to use Millet? \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMillet is often prepared as a porridge for breakfast, providing an excellent alternative to oatmeal; nevertheless, it may be used in several other applications. Raw millet may be included in cookies, muffins, or quick breads to enhance texture and provide additional crunch. I like using it in granola for that purpose.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eMillet benefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMillets include tannins, phytates, and phenols that safeguard cells from harm and mitigate the risk of disorders such as hypertension, diabetes, and hypercholesterolemia. Finger millet is a superior source of B vitamins, which are essential for several functions like cognitive performance and cellular division.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eControls blood sugar: \u003c\/strong\u003eMillets are low-glycemic index (GI) foods that may prevent significant increases in blood sugar levels post-consumption. Millets have indigestible carbohydrates that assist un regulating blood sugar, along with fiber and non-starchy polysaccharides, making them an excellent whole grain choice, particularly for those with type 2 diabetes.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eImproves digestive health: \u003c\/strong\u003eMillets are abundant in dietary fiber, including both soluble and insoluble types. Insoluble fiber functions as a prebiotic, therefore promoting beneficial intestinal microbes. Fiber increases stool bulk, promoting regularity and decreasing the risk of colon cancer.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eProtects your heart:\u003c\/strong\u003e Millets are rich in soluble fiber, which binds fat in the gastrointestinal tract and helps reduce blood cholesterol levels. This may minimize your risk of atherosclerosis or cardiovascular disease. Millets are also excellent suppliers of magnesium, which may reduce the risk of heart failure.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003ePromotes anti-aging: \u003c\/strong\u003eThe metabolism of glucose by your body significantly influences the aging process. Millets include tannins, phytates, and phenols that safeguard cells from harm and mitigate the risk of disorders such as hypertension, diabetes, and hypercholesterolemia.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhere to buy Millet? \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eBuy Millet from the health food store in the \u003ca data-mce-fragment=\"1\" href=\"https:\/\/en.wikipedia.org\/wiki\/United_States\" data-mce-href=\"https:\/\/en.wikipedia.org\/wiki\/United_States\"\u003eUSA\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/www.aliveherbals.com\/\" data-mce-href=\"https:\/\/www.aliveherbals.com\/\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAlive Herbals\u003c\/strong\u003e\u003c\/a\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eMillet information (at a glance):\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%;\" data-mce-style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eMillet.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eScientific Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003ePennisetum glaucum.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eCountry of Origin\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eIt is native to East Africa.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eProduct Style\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eWhole.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eTaste \u0026amp; Aroma\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eMillet has a mild, grassy, corn-like flavor.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eShelf Life \u0026amp; Storage\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eShelf Life is about 06 - 24 months. Store Astragalus root powder in an airtight container in a cool, dry place and prevent sunlight exposure.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003ePrecautions\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eWe requested you, Before consuming \u003cstrong\u003e\u003ca href=\"https:\/\/www.aliveherbals.com\/collections\/spice-shop\" title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" data-mce-href=\"https:\/\/www.aliveherbals.com\/collections\/spice-shop\"\u003espices\u003c\/a\u003e\u003c\/strong\u003e, herbs, \u003cstrong\u003e\u003ca href=\"https:\/\/www.aliveherbals.com\/collections\/teas-store\" title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" data-mce-href=\"https:\/\/www.aliveherbals.com\/collections\/teas-store\"\u003eteas\u003c\/a\u003e\u003c\/strong\u003e or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eNote \u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eThis product information has not been appraised by the Food and Drug Administration \u003cstrong\u003e\u003ca href=\"https:\/\/www.fda.gov\/\" title=\"FDA-US - Alive Herbals\" data-mce-href=\"https:\/\/www.fda.gov\/\"\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e(FDA)\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e. For educational purposes only.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle\u003e\u003c!--\ntable {\n  font-family: arial, sans-serif;\n  border-collapse: collapse;\n  width: 100%;\n}\n\ntd, th {\n  border: 1px solid #dddddd;\n  text-align: left;\n  padding: 8px;\n}\n\ntr:nth-child(even) {\n  background-color: #f1f1f1;\n}\n--\u003e\u003c\/style\u003e","brand":"Alive Herbals","offers":[{"title":"16 OZ OR 1 LB","offer_id":52498338021669,"sku":"A8255","price":5.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/5104\/0293\/files\/millet-alive-herbals.jpg?v=1780350983","url":"https:\/\/world-safari-shops.myshopify.com\/products\/millet","provider":"World Safari Shops","version":"1.0","type":"link"}