{"product_id":"pinto-beans-1","title":"Pinto Beans","description":"\u003cstyle\u003e\u003c!--\nu { text-decoration: underline; }\n--\u003e\u003c\/style\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat are pinto beans?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePinto beans are a fundamental component of Mexican cuisine. Inquire with any Mexican, and you will discover that beans are almost synonymous with home cuisine, with most Mexican homes consuming them in some form at least weekly. Mexicans possess recipes for every component of the bean plant, and as of 2017, Mexico ranked as the seventh largest producer of beans globally. Mexico and beans have a long-standing relationship, since ancient cultures in pre-Columbian Mexico used beans. The Spanish invasion was a pivotal era; but, among the upheaval, one constant persisted: beans continue to be cherished and extensively eaten across the nation today.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to use pinto beans? \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe pinto bean (\/ˈpɪntoʊ\/) is a cultivar of the common bean (Phaseolus vulgaris). In Spanish, they are referred to as frijoles pintos. This bean is the predominant variety in crop production in Northern Mexico and the Southwestern United States, often consumed whole (sometimes in broth) or mashed and then refried.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003ePinto Beans benefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePinto beans include significant nutritional value. Pinto beans, rich in protein, fiber, and several critical nutrients, may facilitate bowel regularity, regulate blood sugar levels, and reduce the risk of cancer and other chronic illnesses.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eLoaded With Proteins and Nutrients:\u003c\/strong\u003e One cup (171 grams) of pinto beans provides 15 grams of protein, offering them a compelling choice for vegetarians. They provide Vitamin B1 (Thiamine), which aids in the conversion of food into energy, and are also a significant source of Magnesium, Iron, and Phosphorus.\u003cbr\u003e◉ \u003cstrong\u003eGood Source of Fiber:\u003c\/strong\u003e Fiber is crucial for optimal digestion; nevertheless, the majority of individuals fail to meet the recommended daily intake (RDI) of 25 grams for women and 38 grams for men. Incorporating pinto beans into your diet may effectively address this issue, since one cup offers 40% to 60% of the Recommended Daily Intake (RDI). Pinto beans provide additional advantages for your digestive system. Research indicates eating pinto beans may lower cholesterol levels and enhance the synthesis of propionate, a short-chain fatty acid that promotes gut health.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eRich in antioxidants:\u003c\/strong\u003e Pinto beans are a rich source of antioxidants that safeguard cells from free radicals and may aid in cancer prevention. For instance, they encompass the flavonoid kaempferol, an antioxidant associated with less inflammation and a decreased occurrence of stroke.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eMay aid heart health:\u003c\/strong\u003e A brief, 8-week trial indicated that daily consumption of 1\/2 cup (86 grams) of pinto beans markedly reduced both total and LDL (low-density lipoprotein) cholesterol, elevated levels of which correlate with heightened risk of heart disease.  A separate research indicated that frequent consumption of pinto beans not only reduced LDL (low-density lipoprotein) cholesterol but also stimulated propionate synthesis. Propionate is a short-chain fatty acid (SCFA) shown to reduce blood cholesterol and blood pressure levels. \u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhere to buy Pinto Beans? \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eBuy Pinto Beans from the health food store in the \u003ca data-mce-fragment=\"1\" href=\"https:\/\/en.wikipedia.org\/wiki\/United_States\" data-mce-href=\"https:\/\/en.wikipedia.org\/wiki\/United_States\"\u003eUSA\u003c\/a\u003e, \u003ca data-mce-fragment=\"1\" href=\"https:\/\/www.aliveherbals.com\/\" data-mce-href=\"https:\/\/www.aliveherbals.com\/\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAlive Herbals\u003c\/strong\u003e\u003c\/a\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003ePinto Beans information (at a glance):\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%;\" data-mce-style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003ePinto Beans\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eScientific Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003ePhaseolus vulgaris\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eCountry of Origin\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eIt is native to Mexican and Peruvian\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eProduct Style\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eWhole\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eTaste \u0026amp; Aroma\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003ePinto beans provide a subtle taste characterized by nutty and earthy notes.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eShelf Life \u0026amp; Storage\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eShelf life is about 06 - 24 months. Store Astragalus root powder in an airtight container in a cool, dry place and prevent sunlight exposure.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003ePrecautions\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eWe requested you, Before consuming \u003cstrong\u003e\u003ca href=\"https:\/\/www.aliveherbals.com\/collections\/spice-shop\" title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" data-mce-href=\"https:\/\/www.aliveherbals.com\/collections\/spice-shop\"\u003espices\u003c\/a\u003e\u003c\/strong\u003e, herbs, \u003cstrong\u003e\u003ca href=\"https:\/\/www.aliveherbals.com\/collections\/teas-store\" title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" data-mce-href=\"https:\/\/www.aliveherbals.com\/collections\/teas-store\"\u003eteas\u003c\/a\u003e\u003c\/strong\u003e or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\" data-mce-style=\"width: 25%;\"\u003eNote\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\" data-mce-style=\"width: 75%;\"\u003eThis product information has not been appraised by the Food and Drug Administration \u003cstrong\u003e\u003ca href=\"https:\/\/www.fda.gov\/\" title=\"FDA-US - Alive Herbals\" data-mce-href=\"https:\/\/www.fda.gov\/\"\u003e\u003cspan style=\"color: #000000;\" data-mce-style=\"color: #000000;\"\u003e(FDA)\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e. For educational purposes only.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle\u003e\u003c!--\ntable {\n  font-family: arial, sans-serif;\n  border-collapse: collapse;\n  width: 100%;\n}\n\ntd, th {\n  border: 1px solid #dddddd;\n  text-align: left;\n  padding: 8px;\n}\n\ntr:nth-child(even) {\n  background-color: #f1f1f1;\n}\n--\u003e\u003c\/style\u003e","brand":"Alive Herbals","offers":[{"title":"16 Oz or 1 Lb","offer_id":52498338316581,"sku":"A8273","price":4.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/5104\/0293\/files\/pinto-beans-alive-herbals.jpg?v=1780350982","url":"https:\/\/world-safari-shops.myshopify.com\/products\/pinto-beans-1","provider":"World Safari Shops","version":"1.0","type":"link"}