{"product_id":"red-lentils-whole","title":"Red Lentils Whole","description":"\u003cstyle\u003e\u003c!--\nu { text-decoration: underline; }\n--\u003e\u003c\/style\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat are red lentils whole?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eRed Lentil originated in the Turkey-Cyprus area (Southwest Asia), and South Asia is a focus of its diversification. From ancient times, red lentils have been a staple of the Indian subcontinence. Red Lentil or Masura has been referenced in the Yajurveda (c. 7000 BC) as well as in the Brahadaranyaka (c. 5500 BC), a commentary on the Rigveda. Second only to the green gram or mung bean, Ayurvedic treatises see lentils as a rather healthy pulse. Many different ethnic groups have traditional medicine using red lentil seeds to cure diabetes. Topically they are used for burn therapy and as a water paste to cure skin diseases.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow to use red lentils whole? \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eRed lentils are great for thickening different kinds of soups, stews, curries, and chilis, as well as in creamy lentil soups and dals. You may also toss them into sauces and dips and even include them in baked products like muffins or waffles.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eRed Lentils Whole benefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eParticularly in low- and middle-income nations, lentils are a great source of nourishment since they are high in proteins, important amino acids, minerals, and fibers. Among its many health advantages are those related to diabetic control, support of cardiovascular health, and antioxidative action.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eFibre for gut health: \u003c\/strong\u003eA great source of fiber, lentils are very vital for a healthy, running body. Fibre provides feces weight and binds them together so they may travel through the digestive system smoothly. This eliminates toxins to reduce your risk of disease and controls your bowel motions (there is no more guessing when you have to go!).\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eBalances blood sugar:\u003c\/strong\u003e Your glucose levels rise and then fall throughout a meal, which may lead to energy dips and strain the heart. Soluble fibre in lentils dissolves in your stomach to form a temporary lining that slows down digestion for controlled blood sugar. Soluble fiber softly releases the energy to maintain a balanced blood sugar level.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eEnhances your energy:\u003c\/strong\u003e The mineral iron that red lentils contain gives the body tools to create hemoglobin. Haemoglobin carries oxygen via the circulation to important organs like the lungs, heart, and brain. Good oxygen levels help you feel less weary and enable you to have more vitality.\u003c\/p\u003e\n\u003cp\u003e◉\u003cstrong\u003e Improve blood sugar control: \u003c\/strong\u003eRed lentils assist to regulate blood sugar because they are somewhat rich in fiber. Fiber does not elevate blood sugar levels because our body does not absorb it since it is not digested. More precisely, because soluble fiber is absorbed by the body, it is much better at preventing blood sugar spikes. Increasing fiber in one's diet proven, according to Fujii et al., to aid patients with glycemic management as well as to reduce cardiovascular disease risks!.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhere to buy whole red lentils? \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eBuy Red Lentils Whole from the health food store in the \u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/United_States\" data-mce-fragment=\"1\"\u003eUSA\u003c\/a\u003e, \u003ca href=\"https:\/\/www.aliveherbals.com\/\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAlive Herbals\u003c\/strong\u003e\u003c\/a\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eRed Lentils Whole information (at a glance):\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eRed Lentils Whole.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eScientific Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eVicia lens, or Lens culinaris.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eCountry of Origin\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eIt is native to the Turkey-Cyprus region of Southwest Asia.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eProduct Style\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eWhole.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eTaste \u0026amp; Aroma\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eUsually coming split along the center, they have a nutty taste.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eShelf Life \u0026amp; Storage\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eShelf life is about 06 - 24 months. Store Astragalus root powder in an airtight container in a cool, dry place and prevent sunlight exposure.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003ePrecautions\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eWe requested you, Before consuming \u003cstrong\u003e\u003ca title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" href=\"https:\/\/www.aliveherbals.com\/collections\/spice-shop\"\u003espices\u003c\/a\u003e\u003c\/strong\u003e, herbs, \u003cstrong\u003e\u003ca title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" href=\"https:\/\/www.aliveherbals.com\/collections\/teas-store\"\u003eteas\u003c\/a\u003e\u003c\/strong\u003e or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eNote \u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eThis product information has not been appraised by the Food and Drug Administration \u003cstrong\u003e\u003ca title=\"FDA-US - Alive Herbals\" href=\"https:\/\/www.fda.gov\/\"\u003e\u003cspan style=\"color: #000000;\"\u003e(FDA)\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e. For educational purposes only.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cstyle\u003e\u003c!--\ntable {\n  font-family: arial, sans-serif;\n  border-collapse: collapse;\n  width: 100%;\n}\n\ntd, th {\n  border: 1px solid #dddddd;\n  text-align: left;\n  padding: 8px;\n}\n\ntr:nth-child(even) {\n  background-color: #f1f1f1;\n}\n--\u003e\u003c\/style\u003e","brand":"Alive Herbals","offers":[{"title":"16 Oz or 1 Lb","offer_id":52498339004709,"sku":"A8292","price":4.0,"currency_code":"USD","in_stock":true},{"title":"32 OZ OR 2 Lbs","offer_id":52498339037477,"sku":"A8294","price":6.7,"currency_code":"USD","in_stock":true},{"title":"5 Lbs","offer_id":52498339070245,"sku":"A8296","price":13.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/5104\/0293\/files\/red-lentils-whole-alive-herbals.jpg?v=1780350989","url":"https:\/\/world-safari-shops.myshopify.com\/products\/red-lentils-whole","provider":"World Safari Shops","version":"1.0","type":"link"}