{"product_id":"rhodiola-rosea","title":"Rhodiola Rosea","description":"\u003ch2\u003e\u003cstrong\u003eWhat is Rhodiola rosea?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eRhodiola, or Rhodiola rosea, is a plant in the family Crassulaceae that can grow up to 3,000 meters above sea level. Dioscorides, who is known as the \"father of pharmacology,\" wrote the book De materia medica in 77 AD. In it, he talked about the properties of this perennial plant.  Rhodiola's roots, or rhizomes, are used in phytotherapy. It has antioxidant flavonoids (rhodioline, rhodiosine, rhodaline, and kaempferol) and monoterpenes (rosaridine) that reduce inflammation and boost the immune system. But the phenylpropanoids in Rhodiola, such as rosavins, are mostly responsible for the plant's effects. Rhodiola rosea also has chemicals called phenylethanoids, which give roses their smell.\u003c\/p\u003e\n\u003cp\u003eRhodiola is considered an adaptogenic plant. So, it meets three criteria: it helps people deal with stress, it evens out the imbalances caused by stress, and it is completely safe and doesn't bother the body in any way. This is why doctors recommend rhodiola for anxiety and depression. It's called \"golden root\" because it helps reduce inflammation and is thought to slow the aging process. Lastly, rhodiola's ability to protect nerve cells and boost the immune system should be kept on the list of things that make it good.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eHow do I use Rhodiola rosea?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eRhodiola should be taken on an empty stomach, but not prior to slumber, due to its mildly stimulating properties (26). The majority of individuals consume rhodiola extract in the form of capsules or tablets containing 100 to 200 mg, 3% rosavins, and 0.8–1% salidroside.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eRhodiola rosea benefits:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTraditional medicine has utilized Rhodiola rosea L. for a significant duration to elicit nervous system stimulation, manage fatigue and depression caused by stress, improve physical performance and work productivity, address gastrointestinal issues, and treat impotence.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eMay help decrease stress:\u003c\/strong\u003e Rhodiola has been known for a long time as an adaptogen, which is a natural substance that helps your body deal with stress in various ways. Adaptogens like Rhodiola rosea may make your body more resistant to stress, making it easier for you to deal with it.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eMay help with fatigue:\u003c\/strong\u003e stress, worry, and not getting enough sleep are just some of the things that can lead to fatigue, which can make you feel both physically and mentally tired.  Because it is an adaptogen, people use rhodiola as a supplement to combat fatigue and other stress-related symptoms.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eCould help reduce symptoms of depression:\u003c\/strong\u003e Depression is a common but serious disease that makes you feel and act in bad ways. Research has shown that rhodiola may help relieve some of the symptoms of depression. Like antidepressants, it may have a beneficial effect on the neurotransmitters that control mood and emotion.\u003c\/p\u003e\n\u003cp\u003e◉ \u003cstrong\u003eMay improve brain function:\u003c\/strong\u003e Rhodiola has been shown to help people think better when they are mentally and physically stressed. However, further research is necessary to validate these findings.\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhere can I buy Rhodiola rosea?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eBuy rhodiola rosea from the health food store in the \u003ca href=\"https:\/\/en.wikipedia.org\/wiki\/United_States\" title=\"Alive Herbals - The best online herbal store in the USA\"\u003eUSA\u003c\/a\u003e, \u003ca href=\"https:\/\/www.aliveherbals.com\/\" title=\"The best online health food store in the USA - Alive Herbals\"\u003eAlive Herbals\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2\u003e\n\u003cstrong\u003eRhodiola rosea information (at a glance):\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eProduct Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eRose root.\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eScientific Name\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eRhodiola Rosea...\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eCountry of Origin\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eIt is native to Asia.  \u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eIngredient\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eRhodiola Rosea.\u003cbr\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eTaste and Aroma\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eIt has a slightly bitter taste and a lovely fragrance.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eShelf Life \u0026amp; Storage\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eShelf life is about 6 - 12 months. Store it in an airtight container in a cool, dry place and prevent sunlight exposure.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003ePrecautions\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eWe requested you, Before consuming \u003ca title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" href=\"https:\/\/www.aliveherbals.com\/collections\/spice-shop\"\u003espices\u003c\/a\u003e, \u003ca title=\"Buy at an affordable price the superior grocery store in the USA - Alive Herbals.\" href=\"https:\/\/aliveherbal.com\/product-category\/spices-and-herbs\/herbs\/\"\u003eherbs\u003c\/a\u003e, \u003ca title=\"Buy at an affordable price the natural foods store - Alive Herbals.\" href=\"https:\/\/www.aliveherbals.com\/collections\/teas-store\"\u003eteas\u003c\/a\u003e or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 25%;\"\u003eNote \u003c\/td\u003e\n\u003ctd style=\"width: 75%;\"\u003eThis product information has not been appraised by the Food and Drug Administration \u003ca title=\"FDA-US - Alive Herbals\" href=\"https:\/\/www.fda.gov\/\"\u003e\u003cspan style=\"color: #000000;\"\u003e(FDA)\u003c\/span\u003e\u003c\/a\u003e. This information is solely intended for educational purposes.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Alive Herbals","offers":[{"title":"22 Grams or .77 Oz","offer_id":52498353783077,"sku":"A7960","price":10.15,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/5104\/0293\/files\/rhodiola-rosea-alive-herbals-usa.jpg?v=1780351247","url":"https:\/\/world-safari-shops.myshopify.com\/products\/rhodiola-rosea","provider":"World Safari Shops","version":"1.0","type":"link"}