{"product_id":"your-guide-to-forest-bathing-expanded-edition-book","title":"Your Guide to Forest Bathing: Expanded Edition Book","description":"\u003cp\u003eAuthor: M. Amos Clifford, founder of the Association of Nature and Forest Therapy guides and programs.\u003c\/p\u003e\n\u003cp\u003eThe bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.\u003c\/p\u003e\n\u003cp\u003eSimply being present in the natural world, with all of our senses fully alive, can have a remarkably positive effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of Shinrin-Yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.\u003c\/p\u003e\n\u003cp\u003eHere you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.\u003c\/p\u003e\n\u003cp\u003ePaperback 178 pp \/ minor illustrations \u003c\/p\u003e","brand":"Witchy Metaphysics \u0026 Apothecary","offers":[{"title":"Default Title","offer_id":52487950696741,"sku":"9781590035139","price":16.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/world-safari-shops.myshopify.com\/products\/your-guide-to-forest-bathing-expanded-edition-book","provider":"World Safari Shops","version":"1.0","type":"link"}